Casuarina Yoga and Pilates
Casuarina is a beautiful part of the Gold Coast and there is no better setting to study your Yoga with one of our qualified Casuarina Yoga instructors in a beach setting. We also have Pilates, personal training, boxing fitness classes and we also sell yoga and fitness equipment and apparel so you not only get the right fitness instruction, but also do it with the right yoga equipment.
We believe Yoga is one of the best holistic ways to improve your whole health. Unlike the crossfit crazy, which can put you at risk of injury. Casuarina Yoga and pilates is a go as you can yoga fitness studio with top instructors to insure you are always exercising in the safest and best possible way. We have a great team of fitness professionals who are very experienced with yoga instruction. We have male and female personal trainers and classes. Recently we have added extremely popular seniors yoga, Yoga for pregnancy and yoga for children and parents classes. Please not these classes are extremely popular and at this time booking ahead for your yoga class is extremely important.
“ I am elated that I have found in Juliana a sacred space where she welcomes you to travel deep within your mind, body and spirit through sacred breath and stretching through your emotions with every gentle yoga pose. I love her wisdom and nurturing warm spirit as she guides you through powerful affirmation and guided meditations, leaving you feeling illuminated, rejuvenated and relaxed. ”
“ Julia is a very intuitive yoga teacher, she has an amazing ability to sense what you are needing. Her classes are designed for a flowing style of yoga, with every class being slightly different so you don’t get bored! I absolutely love going to her classes ”
“ Julia is the best yoga teacher I have ever had. Each class is different, she uses flow and music beautifully, she demonstrates the poses with awesome beauty, she is kind and patient, and very attentive to individual issues. She has a great passion for teaching yoga and helping people ”
It is important to approach anything with the correct equipment. That is why we stock and supply a wide range of yoga and Pilates equipment that we use at the our facilities.
We have a wide selection of Yoga equipment for sale online in our store. All our gear has been personally tested by us.
All our instructors are certified Yoga, Pilates and Personal Trainers to Australian Standards.
We are also fully insured fitness facilities. Our new Child Creche allows you to get the workout you want without having to worry about time or your childrens safety.